Bruce Lee said, "Absorb what is useful, discard what is useless, and add what is specifically your own." This principle has led to the incorporation of techniques from many different martial styles. Here are some of the major contributing disciplines:
We believe these three principles are key to success in martial training, and in life:
We respond best to danger when we're calm, which comes by gaining knowledge and awareness.
Equipping your body and mind with effective tools to handle real threats can bolster your confidence, giving you poise when in critical situations.
Fluidity is the means to clear your mind, handle adrenaline, and adapt to a situation or change. Flow through what you have learned and adapt to the changing chaos of an encounter or problem.
We welcome your questions. Contact us to learn how you can prepare to protect yourself and those you love.